Chloë Spindlove at Hearth Therapy

I am a registered and qualified Art Psychotherapist and EMDR practitioner, with experience of supporting individuals who have experienced birth trauma, baby loss or are navigating a pregnancy after loss. In my professional and personal experience, I have witnessed how the loss of a baby can be an earth shattering, conflicting and lonely time.

Grief is a natural response to loss and a process we must all move through, although everyone will grieve in a different way. But when grief becomes stuck and negatively impacts our beliefs about ourselves and the world, accessing therapy can help individuals to move forward in their lives in a way that is meaningful to them. At Hearth Therapy, I aim to provide a safe, nurturing and compassionate space in which individuals can explore and make sense of their unique experiences, build helpful tools, and rebuild a deserved sense of safeness, strength, self-trust & self-worth. My service is inclusive and non-judgemental, welcoming any parent who is looking for support.

What to expect:
-Time to build a safe therapeutic relationship grounded in respect and trust
-Support to set your own goals and hopes for therapy
-A chance to express yourself and feel seen and listened to
-Build tools to help manage and understand challenging/confusing thoughts and feelings
-Understand what healthy grief looks like for you and find ways to honour this in therapy and in life
-Start to explore your hopes and needs for the future