Biodynamic Craniosacral Therapy is an exceptionally gentle, yet powerful treatment that engages with the body’s deepest inherent healing forces, supporting restoration to wholeness, a listening touch. This is a gentle and supportive space for dialogue if needed, but mainly a chance to reconnect with the body and healing. As we know, our mental, physical, emotional and spiritueal health are all interdependent, they impact eachother, and trauma can have the biggest impact of all. Craniosacral Therapy works to ease not only physical aches and pains but also works on very deep emotional and cognitive levels too, finding the root casue of a problem and allowing the system to clear and heal. A supportive and safe space where the body can be heard. Much of my work is around regulating the nervous system. When we experience trauma, loss or difficulty, it can play havoc with our nervous systems and our sense of safety, which can then spiral into other health issues.